Un stil de viata diferit

Ca sa pot rezista in forma optima pana mai tarziu seara, trezitul devreme ar presupune si un mic somn la pranz… stat mai mult in picioare… pozitia corporala controlata si pulsul la fel… plus multe detalii despre alinierea la care incep sa ma gandesc.

https://wakeup-world.com/2017/03/06/ground-balance-energize-how-to-cultivate-a-healthy-psoas-muscle-of-the-soul/

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