6.30 (fara ceas)

Neata! Eu si lenesul din mine ne trezim acum. Urmeaza exercitiile de spate. 🙂

Aseara am cazut lata la 21.00 de la genuflexiuni. :)) Acum zici ca am fost la sala, muschii de la picioare si spate lucreaza. Genuflexiuni si azi, in reprize de cate 10.

20 + 20 +20

 

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