a mindful moment (each 20 minutes)

ta na na… azi abia daca mai pot sa merg. acum inteleg durerea de spatele a batranilor. ma doare tot spatele… nici piciorul nu pot sa-l mai ridic. mersul este sovaitor, iar corpul sufera imi este clar acest lucru. respir adanc si ma apuc de lucru…

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