mersul creativ sau Give Your Ideas Some Legs

Da! Iata motivul pentru care nu doresc sa-mi cumpar un pedometru, momentan. Deoarece in loc sa ma uit la ceas toata ziua, sa devina un obicei  de tip obsesie, prefer to give my ideas some legs. :))

In the meantime, “we already know that physical activity is important and sitting too often is unhealthy. This study is another justification for integrating bouts of physical activity into the day, whether it’s recess at school or turning a meeting at work into a walking one,” Oppezzo said. “We’d be healthier, and maybe more innovative for it.”

http://news.stanford.edu/news/2014/april/walking-vs-sitting-042414.html

promovez mersul creativ 🙂

http://www.apa.org/pubs/journals/releases/xlm-a0036577.pdf

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